Incorporating movement into one’s daily routine can enhance overall health and well-being significantly. Palouse choreographer Corrie Befort will guide us in an exploration of music and dance. The benefits are numerous: improved heart health, mental acuity, restful sleep, coordination, cognitive function, and pure joy.
Welcome
Greeting and Announcements
Territorial Acknowledgement
Chalice Lighting and Sung Affirmation
Opening Words
Opening Hymn: #16, ‘Tis a Gift to be Simple
Time for All Ages: Guided Movement
Reeb Benediction
Offertory
Meditation
Gift of Music: Bach Prelude 1 in C major; Sam Welsh
Hymn: #362, Rise Up O Flame
Readings
Homily
Gift of Music: Satie Gnossienne #3; Sam Welsh
Closing Hymn: White Sands and Grey Sands
Closing Reading
Musical Benediction: There Is a Love
Embodying the Flame
Spoken Benediction
Topics: Creativity, Perseverance