Celebrant: Martha Schmidt
Special Musical Guest: Martin Watkinson – www.gaeasoulmusic.com
On the Sunday before the election, we’ll focus on practices that help dissipate anxiety and soothe the nervous system. In stressful times, remaining grounded and calm helps everyone around us.
Our centering poems:
Oxygen by Mary Oliver
My Heart and Brain Divorced by John Roedel
Breathe by Lynne Ungar
Topics: Perseverance